Counselling or Psychotherapy

Personal counselling is provided on a self-referral basis. Individuals of all ages are welcome. Make an appointment on-line or to talk about your particular need, email me at Making that initial contact is often the most difficult step. I will gladly help you through the process from that point on.

Counselling can help you to achieve your goals through support, guidance, feedback and sharing what is known to work for others.

People come to counselling with a variety of issues. Some of the more common are:

Depression, Relationship Issues, Family Problems, Anger Management
Self-esteem, Anxiety, Grief and Loss, Personal or Work Stress and Personal Growth

Confidentiality is the cornerstone of any professional practice. Your confidentiality is ensured. I will not share information with anyone without your consent, unless in situations where I am obliged by legislation or a court order.