​Art Therapy Services

​Art Therapy is form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.  It can help people to resolve issues as well as develop and manage their behaviors and feelings, reduce stress, and improve self-esteem and awareness.  Make an appointment on-line or to talk about your particular need, email me at alison@blueskytherapy.ca.

Some of the more common issues that art therapy can help to address:

Coping Skills
Relationship/Social Issues
Disordered Eating
Gender/Sexual Orientation
Trauma/Return to Work Issues

Did You Know?

​Art Therapy is an effective therapeutic tool to help some individuals achieve ​their goals.